Welcome to
Root Cause Reset
Root Cause Reset is a 4-month, high-touch coaching experience designed for women who are tired of feeling exhausted, bloated, or stuck in the same cycle of hormonal symptoms — from PMS and irregular periods to stubborn weight gain, acne, and mood swings.
This program combines functional lab testing with a personalized, holistic approach to help you uncover what’s really going on inside your body — so you can finally feel like yourself again.
You’ll receive customized nutrition, lifestyle, and supplement protocols based on your unique results, along with one-on-one coaching and ongoing support every step of the way. Together, we’ll identify the root causes behind your symptoms, rebalance your hormones naturally, and rebuild lasting energy, confidence, and clarity from the inside out.
Hi, I’m Kristin.
I’m a Functional Diagnostic Nutrition Practitioner who helps busy moms beat fatigue, clear the brain fog, and finally get past the stubborn weight — by uncovering what’s really going on with their hormones and metabolism.
After healing my own body from PCOS, Hashimoto’s, and hormonal chaos, I became passionate about helping other women do the same — using functional lab testing, personalized nutrition, and simple, sustainable changes that fit real mom life.
If you’re tired of running on empty and ready to feel calm, energized, and confident again — you’re in the right place.
How it works
We’ll start with a free Strategy Call — a relaxed conversation where we’ll get to know each other, chat about your goals, and see if we’re the right fit to work together.
If it feels like a match, we’ll move into your 1:1 coaching experience. Over the next 4 months, I’ll guide you through each step of your personalized plan with regular check-ins, functional lab testing, and actionable strategies designed specifically for you.
Together, we’ll uncover the root causes behind your symptoms and rebuild your foundation from the inside out — supporting your nutrition, hormones, metabolism, stress, sleep, and digestion every step of the way.
This process takes time and commitment, but the results are worth it — more energy, clearer focus, balanced hormones, and confidence in how your body feels and functions.
Ready to get started? Book a Complimentary Strategy Call.
Now, let’s talk labs!
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DUTCH Complete Hormone Test
The DUTCH Complete Hormone Test is a simple at-home urine test that gives us a deep look into how your body is producing, metabolizing, and clearing hormones. We’ll uncover key insights into why you’re struggling with low energy, stubborn weight, mood swings, sleep issues, or irregular cycles — so we can finally get to the root of what your body needs to feel balanced again.
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GI Map Gut Test
The GI Map is a simple, at home stool test that shows us why you may be struggling with bloating, gas, diarrhea or constipation, reflux, stomach pain, and increasingly new food sensitivities.
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Functional Blood Chemistry Analysis
Blood chemistry through a functional lens can give clues about liver function, thyroid, immune function, blood sugar handling and more that could be contributing to hormonal imbalance.
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Hair Tissue Mineral Analysis
Minerals are the “spark plugs” of the body and are responsible for balanced hormones, thyroid/adrenal health, energy levels, detoxification of heavy metals, and much more. This simple at home hair test allows us to plan diet and lifestyle strategies specific to your bio-individual needs.
FAQs
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An FDN-P is an expertly trained “health detective” who uses a series of functional lab tests to help clients uncover the hidden sources of their chronic health issues.
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No. Functional Diagnostic Nutrition is an opt-in model of self-care. As we are not physicians and we do not diagnose, treat, or prescribe, we do not take insurance.
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My practice is 100% virtual- this makes it easy for you to meet with me from your home or office! Our sessions will be conducted over Zoom or via telephone.
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FDN is a very thorough health rebuilding program that has made a difference in thousands of people’s lives and counting. I can help you naturally move from a state of dysfunction to a state of function.
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Rebalancing the body takes time. Likely you’ve been feeling unwell for months or years, and it will take at least a few months for us to begin to turn your health around together. I make no guarantees, but if you are willing to put in the time and effort I ask of you, positive changes in energy, mood, sleep, weight, libido, and digestion can occur in as little as a few weeks.